As I am very happy today because yesterday I had a good sleep and so I spent my whole day with a genuine smile on my face . Some times this question often arises in my mind “Why Me?” “Why am I facing all these problems ?” But deep within my heart I know that I am strong to face all these problems and these positive feeling forces me to keep on struggling no matter how hard the circumstances is and inspires me to hope for a better tomorrow. Today I did studied for some hour 🙂 and there was no headaches at all like usual it used to be.Now I will continue back to yesterdays…..
As out of nowhere while was scrolling my news feed on facebook I played a video and it was so inspirational and the video was by Jay Shetty (A genuine thank you to Jay Shetty) , a ray of hope was ignited deep within my heart ,After watching his video my perspective towards life changed and I began to look the world from another angle, And slowly I began to watch his videos.It inspired me a lot.And then I began to search for more of inspirational videos then one day I found a video by Sadhguru ,and it gave more hope for some one like me and to be honest his videos are something worth watching, As earlier my mind used to be restless,stressed now after watching his videos my mind used to be calmer than it used to be normally.His videos took my understanding about human minds in different level. Earlier I used to feel that whatever my mind thinks that is me and that should be correct , but after watching his video I knew our mind is nothing but just a part of our body. As the different parts our body has different function, for example, take eyes it captures the images around you,your nose smells the odour around you,your ears hears the sound similarly your minds function is to think.So whenever your minds troubles you with worry,unwholesome thoughts ,just remember that thoughts are not you but it is merely a thought which is the result of the functioning of your mind , and then make yourself calm.
Try to live your life in a simple way ,Don’t hurt others ,Respect everyone. If you can’t give happiness to others then you have no right to take them. And as a matter of fact is our society most of us have a tradition to show respect to the one’s who have money and power and disrespect the one who has less and this is because we just ignore the fact that at we all are same made up of flesh and blood and at last will be converted into ashes…
will continue tomorrow.. Good Night Friends..Stay healthy and happy(SHH)
Time- 1:20 am 14th April 2019
Photo by Jametlene Reskp on Unsplash
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